
Our Approach
It’s Time to Thrive, Not Just Survive.
Recognize the Signs
You’re not alone if you feel like your body and energy have turned against you.
Maybe you can relate to one—or several—of these:
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Drained: You wake up exhausted, sore, and just trying to make it through the day.
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Bloated: You can’t remember the last time your stomach felt normal.
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Irritable & On Edge: Sleep doesn’t come easily, and anxiety feels like your constant companion.
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Avoiding the Mirror: Your skin, hair, and energy aren’t what they used to be.
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Feeling Puffy: Weight gain, inflammation, or autoimmune flare-ups seem to be your “new normal.”
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Fear Factor: You know something’s off, but you can’t find clear answers.
You are not alone.
There’s a better way—and it starts with understanding what your body is trying to tell you.

Discover What’s Really Going On
This is where Biofeedback Screening comes in.
It’s a non-invasive, natural way to identify areas of imbalance—so you can finally understand what’s happening beneath the surface.
Instead of chasing symptoms or relying on quick fixes, biofeedback gives you a roadmap to healing from the inside out.
✨ It’s time to thrive, not just survive. ✨
Your body isn’t broken—it just needs support to find its rhythm again.


Break Free from the “Quick Fix” Cycle
We’ve all been there—looking for the fastest way to “feel better.”
But quick fixes often overpromise and underdeliver:
You take a pill for anxiety but gain weight.
You start a diet to lose weight, but your anxiety skyrockets.
You feel stuck in a loop that never leads to real wellness.
At Natural Health & Wellness, we focus on long-term transformation—not temporary relief.
We’ll help you uncover root causes, balance your systems, and create a plan that supports your whole self—mind, body, and spirit.

Shift from Burnout to Balance
Health isn’t just about one part of your life—it’s all connected.
We’ll help you:
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Reduce stress and anxiety naturally
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Restore gut and hormone balance
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Support metabolism and immune function
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Rebuild your energy and confidence
You’ll learn how to nourish your body daily, prioritize your peace, and reconnect with your joy.
Because real wellness isn’t about doing more—it’s about living in alignment.


Take the First Step Toward Wellness
This is your moment to choose health, hope, and healing.
We invite you to start with a free 30-minute one-on-one discovery call where we’ll discuss:
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Your symptoms and goals
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The areas your body may need support
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Which services will help you feel your best
We’ll guide you step-by-step toward restoring balance, vitality, and joy.
Remember, You Matter.
Your greatest wealth is your health—don’t wait for something big to develop.
Let’s start building the energy, peace, and strength you deserve.
FAQs
Is the QEST4 a diagnostic device?
No, but let us be clear about definitions here. "Diagnosis" is derived from a Greek word meaning "discern or distinguish." In the modern medical context, this means to take a set of symptoms presented by a patient and state that they fit better into the category of disease A, disease B, or, perhaps, disease C. In this way, the medical practitioner can choose the appropriate treatment. However, this methodology requires the practitioner to get it right because the treatment for disease A might have negative consequences for a disease B patient, especially if it is surgical. QEST4 testing does indeed "discern" only in that it records a completely individual set of responses to signals. This may assist a holistic practitioner in the approach that is characteristic of such disciplines and aid in treatment for something like gut health in Ottumwa, IA. Information obtained may support you in the process of better understanding your body as a whole.
Biofeedback
What is the nature of the information obtained?
Running a QEST4 test is an example of a process that we call bio-energetic testing. Bio-energetic (or just "energetic") testing is effectively asking the body-mind a question and obtaining the response directly from a physiological signal. This form of testing does not engage with the conscious and language centers of the mind. It is helpful to make some comparisons to other techniques that go part of the way towards this. Many people will be familiar with muscle testing, or kinesiology. This is another form of bio-energetic testing applied by health practitioners. In kinesiology, the question is often asked verbally or the subject may hold an object or substance that is being tested. The response is measured by changes in the contractile strength of the skeletal muscles, checked manually by the tester. These examples bear similarities to QEST4 testing, but QEST4 testing goes one step further. The challenges or questions are presented as micropower radio signal output, rather than in words. Learn more about this method of homeopathic medicine in Ottumwa, IA when you call us today.
Biofeedback
Is this the same as bio-resonance?
Yes. Bio-resonance systems operate along the same principle, although many of them are much more limited in their application than QEST4. Resonance and "frequency" are often used interchangeably. We prefer the term "energetic signatures" as in truth, the recorded and encoded signal may interact with the consciousness in a more complex way than a single frequency or simple wave-form. Call us today if you're interested in homeopathic medicine in Ottumwa, IA.
Biofeedback
What is the testing process?
The QEST4 software contains digitally-encoded information relating to a large number of health-related factors. These range across anatomy and physiology, body chemistry, medicines, nutrients and pathogens, mental and emotional factors, metabolic processes, and more. During a test, a set of these "signatures," chosen by the practitioner, are output in rapid succession by the QEST4 hardware as electromagnetic signals. Using a simple and safe low voltage circuit formed by holding two brass cylinders, the response of the body to those signals is recorded. The response being measured is small changes in the electrical resistance of the skin. This information is relayed back to the software. A report is generated on the computer of any responses that are outside specified limits. If you're interested in taking the next step toward natural health wellness in Ottumwa, IA, set up an appointment today!
Biofeedback
What does energetic mean in regards to energetic testing?
The word "energetic" does not relate to energy in the strict sense that a physicist would mean it. Instead, we are using the term loosely to refer to aspects of human functioning that are not just biomechanical (e.g. joints, muscles, and motion) and biochemical (e.g. nutrients, proteins, hormones, and oxidation). The functioning of the human body is governed by informational signals. Some of these, such as the instructions for making proteins encoded in DNA, are recognized by modern science. The epigenetic factors – how our experiences in life affect gene expression – are just beginning to be understood. It is likely that there are many other communication mechanisms at work that have yet to be explained scientifically. Biology is a very young science. The existence of control mechanisms beyond genetic determinism is not seriously disputed by modern science, but its implications have not filtered through to medicine in practice. This is a result of resistance to change, and it is not yet clear how to employ the knowledge in systematic treatment programs. Our efforts in energetic testing are a step toward a better understanding of ailments such as adrenal fatigue in Ottumwa, IA.
Biofeedback
