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Two hands holding handles of biofeedback scan machine

Full Body Biofeedback Health Scan

Get a deeper look at your overall wellness with our non-invasive Full Body Biofeedback Health Scan. This personalized screening helps us identify patterns and areas that may benefit from additional support, giving us valuable insight to help guide your nutrition, lifestyle, supplement, and wellness recommendations.

3D brain graphic representing neurofeedback and brain activity

Neurofeedback – Brain Training & Wellness

A gentle, non-invasive approach designed to help train the brain toward more balanced patterns and support relaxation, focus, and overall mental wellness.

Woman relaxing with her feet in an Ion Cleanse Premier foot bath

Ion-Cleanse Premier Footbath

Relax and unwind with our IonCleanse Premier Foot Bath. This gentle ionic foot bath provides a peaceful, non-invasive wellness experience designed to complement your self-care routine and leave you feeling refreshed and relaxed.

Handheld auriculotherapy device used for non-invasive wellness sessions

Auriculotherapy – Non-Invasive Ear Acupressure

Auriculotherapy is a non-invasive wellness technique that works with specific points associated with the ear. Gentle stimulation of selected points is used as a complementary approach to support relaxation, balance, and overall well-being.

Woman using a red light therapy panel during a wellness session

Red Light Therapy

Relax and recharge with red light therapy, a non-invasive wellness service that uses specific wavelengths of red and near-infrared light to support cellular function, recovery, and overall well-being.

PEMF therapy mat for pulsed electromagnetic field wellness sessions

PEMF Therapy (Pulsed Electromagnetic Field Therapy)

Relax, recharge, and support your overall wellness with PEMF Therapy. Pulsed Electromagnetic Field Therapy uses gentle electromagnetic pulses designed to support relaxation, recovery, and overall well-being. Sessions are comfortable, non-invasive, and easy to incorporate into your wellness routine.

infrared sauna

Infrared Sauna

Relax, unwind, and enjoy the soothing warmth of infrared sauna therapy. Infrared heat gently warms the body, creating a comfortable environment for relaxation, stress relief, and overall wellness.

Quantum Pulse frequency wellness system

Quantum Pulse Frequency Therapy

Experience a relaxing frequency-based wellness session with the Quantum Pulse system. Using specialized frequencies, Quantum Pulse is designed to complement your wellness routine and provide a calming, restorative experience.

Whole body vibration plate used for a wellness session

Whole Body Vibration Plate

Get your body moving with whole body vibration. The vibration plate creates rapid, gentle movements that engage the muscles and can support circulation, mobility, balance, and an active wellness routine.

Oxygen bar aromatherapy system used for relaxing wellness sessions

Oxygen Bar Therapy

Take a moment to relax and recharge with our Oxygen Bar experience. Enjoy supplemental oxygen paired with optional aromatherapy in a comfortable, calming setting designed to give you a refreshing break from your day.

Vibroacoustic lounger using sound and gentle vibration for relaxation

Vibroacoustic Lounger – Sound & Vibration Wellness

Immerse yourself in soothing sound and gentle vibration designed to encourage deep relaxation, reduce everyday stress, and support emotional well-being.

Woman wearing headphones during an emotional wellness and relaxation session

AO Inner Voice Emotional Wellness Scan

Explore patterns related to emotional wellness with the AO Inner Voice Scan. Using a brief voice recording, the system provides wellness-oriented insights designed to encourage self-awareness, reflection, and emotional balance.

Reflexologist applying gentle pressure to points on the foot

Reflexology

Relax and unwind with reflexology, a gentle hands-on wellness practice that applies targeted pressure to specific points on the feet to encourage relaxation, reduce tension, and support overall well-being.

Mikaela Hoffman, Licensed Mental Health Counselor at Light Within Therapy

Light Within Therapy

Professional Mental Health Counseling

Gretel Oliva, owner of Gretel Aesthetics luxury nail studio

Gretel Aesthetics

Luxury Nail Care & Spa Services

Stephanie Pierce of Breast Thermography of Iowa

Thermal Imaging | Breast Thermography of Iowa

Breast & Full Body Thermography

Two hands holding handles of biofeedback scan machine

Full Body Biofeedback Health Scan

Get a deeper look at your overall wellness with our non-invasive Full Body Biofeedback Health Scan. This personalized screening helps us identify patterns and areas that may benefit from additional support, giving us valuable insight to help guide your nutrition, lifestyle, supplement, and wellness recommendations.

3D brain graphic representing neurofeedback and brain activity

Neurofeedback – Brain Training & Wellness

A gentle, non-invasive approach designed to help train the brain toward more balanced patterns and support relaxation, focus, and overall mental wellness.

Woman relaxing with her feet in an Ion Cleanse Premier foot bath

Ion-Cleanse Premier Footbath

Relax and unwind with our IonCleanse Premier Foot Bath. This gentle ionic foot bath provides a peaceful, non-invasive wellness experience designed to complement your self-care routine and leave you feeling refreshed and relaxed.

Handheld auriculotherapy device used for non-invasive wellness sessions

Auriculotherapy – Non-Invasive Ear Acupressure

Auriculotherapy is a non-invasive wellness technique that works with specific points associated with the ear. Gentle stimulation of selected points is used as a complementary approach to support relaxation, balance, and overall well-being.

Woman using a red light therapy panel during a wellness session

Red Light Therapy

Relax and recharge with red light therapy, a non-invasive wellness service that uses specific wavelengths of red and near-infrared light to support cellular function, recovery, and overall well-being.

PEMF therapy mat for pulsed electromagnetic field wellness sessions

PEMF Therapy (Pulsed Electromagnetic Field Therapy)

Relax, recharge, and support your overall wellness with PEMF Therapy. Pulsed Electromagnetic Field Therapy uses gentle electromagnetic pulses designed to support relaxation, recovery, and overall well-being. Sessions are comfortable, non-invasive, and easy to incorporate into your wellness routine.

infrared sauna

Infrared Sauna

Relax, unwind, and enjoy the soothing warmth of infrared sauna therapy. Infrared heat gently warms the body, creating a comfortable environment for relaxation, stress relief, and overall wellness.

Quantum Pulse frequency wellness system

Quantum Pulse Frequency Therapy

Experience a relaxing frequency-based wellness session with the Quantum Pulse system. Using specialized frequencies, Quantum Pulse is designed to complement your wellness routine and provide a calming, restorative experience.

Whole body vibration plate used for a wellness session

Whole Body Vibration Plate

Get your body moving with whole body vibration. The vibration plate creates rapid, gentle movements that engage the muscles and can support circulation, mobility, balance, and an active wellness routine.

Oxygen bar aromatherapy system used for relaxing wellness sessions

Oxygen Bar Therapy

Take a moment to relax and recharge with our Oxygen Bar experience. Enjoy supplemental oxygen paired with optional aromatherapy in a comfortable, calming setting designed to give you a refreshing break from your day.

Vibroacoustic lounger using sound and gentle vibration for relaxation

Vibroacoustic Lounger – Sound & Vibration Wellness

Immerse yourself in soothing sound and gentle vibration designed to encourage deep relaxation, reduce everyday stress, and support emotional well-being.

Woman wearing headphones during an emotional wellness and relaxation session

AO Inner Voice Emotional Wellness Scan

Explore patterns related to emotional wellness with the AO Inner Voice Scan. Using a brief voice recording, the system provides wellness-oriented insights designed to encourage self-awareness, reflection, and emotional balance.

Reflexologist applying gentle pressure to points on the foot

Reflexology

Relax and unwind with reflexology, a gentle hands-on wellness practice that applies targeted pressure to specific points on the feet to encourage relaxation, reduce tension, and support overall well-being.

Mikaela Hoffman, Licensed Mental Health Counselor at Light Within Therapy

Light Within Therapy

Professional Mental Health Counseling

Gretel Oliva, owner of Gretel Aesthetics luxury nail studio

Gretel Aesthetics

Luxury Nail Care & Spa Services

Stephanie Pierce of Breast Thermography of Iowa

Thermal Imaging | Breast Thermography of Iowa

Breast & Full Body Thermography

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New offers featured all the time designed to help you try new services, save on your favorites, and prioritize your well-being.

Phone: 641-954-4600

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1111 N Jefferson St, Ottumwa, IA 52501

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