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Oxygen Bar

Reawaken your body and mind with our refreshing Oxygen Bar experience. Inhaling concentrated oxygen infused with optional aromatherapy can enhance energy, mental clarity, and relaxation. It’s a simple, soothing way to re-energize your cells, improve focus, and leave feeling rejuvenated.

oxygen bar

Oxygen bar therapy — also known as oxygen lounge therapy — offers a simple yet powerful way to refresh your mind and body. By breathing purified oxygen infused with light aromatherapy, clients experience an immediate sense of clarity, relaxation, and renewal.

At Natural Health & Wellness, we use professional-grade equipment, delivering up to 95% pure oxygen through comfortable nasal cannulas in a calm, relaxing setting. This therapy helps your body recover from fatigue, stress, and environmental exposure — all while improving circulation and mental focus.

How It Works

The air we normally breathe contains about 21% oxygen. Oxygen bar therapy increases that concentration to approximately 90–95%, allowing your body to take in a higher amount of oxygen than it typically would in a normal environment.

During your session, you’ll sit comfortably while a small, quiet machine delivers pure oxygen through soft tubing. Optional essential oil blends — such as lavender, eucalyptus, or peppermint — can be added for additional relaxation, respiratory support, or invigoration.

This enhanced oxygen intake helps:

*Increase cellular oxygenation and energy production
*Improve blood flow and circulation
*Support detoxification and recovery
*Boost mental clarity and alertness

Symptoms and Conditions Oxygen Therapy Can Help With

Regular oxygen lounge sessions can provide relief from many common symptoms caused by stress, poor air quality, or low oxygen levels in the body.

*Fatigue and Low Energy
*Mental fog and sluggishness
*Low stamina and focus
*General exhaustion or “burnout” feeling
*Stress, Anxiety, and Mood Support
*Promotes relaxation and calm
*Helps release mental tension and emotional strain
*Enhances overall mood and well-being
*Respiratory and Sinus Support
*Helps open airways and support breathing
*May assist in clearing sinus congestion
*Beneficial for those exposed to pollution or allergens
*Headache and Hangover Relief
*Increases oxygen to the brain, reducing headache intensity
*Helps flush out toxins from alcohol or dehydration
*Eases nausea, dizziness, and fatigue
*Skin and Cellular Health
*Supports collagen production and tissue repair
*Improves oxygen delivery to skin cells for a brighter complexion

Benefits of Oxygen Lounge Therapy

🌬️ Immediate Energy Boost: Most clients notice a lift in alertness and mood within minutes.
💆‍♀️ Stress Reduction: Promotes a relaxed yet energized state without caffeine or stimulants.
🧠 Mental Clarity: Increases oxygen to the brain, improving focus and memory.
💖 Supports Heart and Circulation: Helps the body transport oxygen more efficiently to cells and tissues.
🌿 Custom Aromatherapy Options: Choose from a variety of essential oil blends to tailor your session — calming, invigorating, or balancing.
🔄 Fast and Convenient: Sessions last 10–20 minutes and require no downtime or preparation.

What to Expect During a Session

You’ll be seated comfortably in a calm, relaxing environment. A disposable nasal cannula is placed just under your nostrils while gentle oxygen flows through the tubing. You may choose your preferred aromatherapy scent — from soothing lavender to energizing citrus — to personalize your session.

Each session typically lasts 10 to 20 minutes, during which clients often experience:

*A sense of calm and relaxation
*Increased mental alertness
*Deeper, easier breathing
*A light, refreshed feeling

Many people describe it as a “reset for the brain and body” — a simple, effective way to recharge in the middle of a busy day.

641-954-4600

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Mon - Thurs 9-5, Fri 9:30-1:00

1111 N Jefferson St, Ottumwa, IA 52501

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Natural Health and Wellness is a Private Membership Association. 

The Food and Drug Administration has not evaluated these statements. Natural Health and Wellness , PMA does not make any medical claims.  None of the products or information contained herein are intended to diagnose, treat, cure, or prevent and disease.  The information contained herein should not be used for diagnosing or treating a health problem or any disease.  It is not meant as a substitute for the advice provided by a physician or other healthcare professional.  If a medical concern is suspected, always contact a physician or healthcare professional.

©2022 by Natural Health and Wellness, PMA

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