top of page

Vibration Plate

Step onto the Vibrating Plate and feel your body come alive. Gentle vibrations stimulate muscles, increase circulation, and promote lymphatic flow—all in just a few minutes. It’s a quick, effective way to boost energy, flexibility, and overall vitality before or after other therapies.

vibration plate

Vibration Therapy uses gentle, rhythmic vibrations to stimulate muscles, improve circulation, and boost lymphatic drainage — helping the body release tension and restore energy naturally.

Standing on a vibrating platform engages your muscles in rapid, controlled contractions that promote strength, flexibility, and balance — all while supporting detoxification and reducing stiffness.

Benefits Include:

*Increases circulation and lymphatic flow
*Relieves muscle tension and joint stiffness
*Improves strength, flexibility, and posture
*Boosts metabolism and overall vitality

Sessions are quick, safe, and invigorating — perfect before or after other therapies to enhance results.

Wake up your body’s energy, improve flow, and feel recharged in minutes.

641-954-4600

  • Instagram
  • Facebook

Mon - Thurs 9-5, Fri 9:30-1:00

1111 N Jefferson St, Ottumwa, IA 52501

Newsletter Sign Up

Simple wellness starts here.

Natural Health and Wellness is a Private Membership Association. 

The Food and Drug Administration has not evaluated these statements. Natural Health and Wellness , PMA does not make any medical claims.  None of the products or information contained herein are intended to diagnose, treat, cure, or prevent and disease.  The information contained herein should not be used for diagnosing or treating a health problem or any disease.  It is not meant as a substitute for the advice provided by a physician or other healthcare professional.  If a medical concern is suspected, always contact a physician or healthcare professional.

©2022 by Natural Health and Wellness, PMA

bottom of page